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Embark on a path to healing and personal growth with our client-centered therapy. Our compassionate and direct approach creates a safe space for you to thrive.

Meet the Team

Meet our team of therapists! Each member brings unique skills and a passion for helping you through challenges. We are here to support your journey toward healing and growth.

How We Can Help

Trauma Informed Care

A guiding framework to therapy that recognizes the widespread impact of trauma and prioritizes safety, trust, and empowerment in the healing process. We acknowledge how past experiences—such as abuse, neglect, loss, or other distressing events—can shape a person’s emotional and behavioral responses.  We ensure that therapy is conducted in a way that avoids re-traumatization, fosters resilience, and empowers clients to regain control over their lives.  Our key principals include safety, trust and transparency, empowerment, collaboration, and cultural responsivity. 

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You don’t have to face it alone—let’s work together toward healing and growth.​

1

Individual Therapy

Our practice specializes in

compassionate and personalized  therapy for teens and adults navigating life’s challenges. Whether you're struggling with anxiety, depression, stress, self-esteem, or major life transitions, we provide a safe, supportive space to explore your thoughts and emotions. Our goal is to help you build resilience, develop coping strategies, and create positive change. Through evidence-based approaches, we empower individuals to gain insight, find balance, and move forward with confidence.

2

Family Therapy

We offer support to families through enhancing relationships and communication while working towards better understanding of individuals and the family unit. We address intergenerational conflicts, communication difficulty, parenting struggles, and navigating complicated family dynamics.

3

Couples Therapy

We provide couples the opportunity to build stronger, healthier relationships through compassionate and evidence-based therapy. Whether you're facing communication challenges, trust issues, or major life transitions, our goal is to provide a safe space where both partners feel heard and supported.

 We help couples navigate conflict, deepen emotional connection, and develop tools for lasting intimacy.Whether you're looking to strengthen your bond, repair past wounds, or simply improve communication, we’re here to guide you every step of the way.

Ready to get started?

Ready to take the next step in your journey to healing? We would love to hear from you. Contact us to schedule an appointment or consultation, and we will be in touch within 24 hours.

1011 Lake Street, Suite 210 | Oak Park Illinois | 60301

Call us today: (708) 260-6273

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However you choose to reach out, we will do our best to contact you within 24 hours

Opening Hours

Mon - Fri

9:00 am – 8:00 pm

Saturday

​Sunday

9:00 am – 3:00 pm

9:00 am – 3:00 pm

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